The workings of hypnosis is to create a relaxed and calm mind. If we are hypnotized, we only concentrate fully on the thoughts, feelings, memories, so that any interference from outside neglected. We become more open to suggestion, and could change positive behaviors that promote health and your general physical condition.

 
There are several benefits of hypnosis for health:

* Reduce the intensity and frequency of headaches, including migraines
* Helps reduce the pain of childbirth
* You can change the negative behavior, such as smoking, bedwetting and overeating
* Reduce or eliminate the fear, stress and anxiety
* Lowers blood pressure
* Controlling pain while undergoing dental surgery or repair
* Relieves the symptoms associated with stomach and intestinal disorders
* Speed ​​up the recovery several skin diseases, including warts, and atopic dermatitis psiorasis
* Controlling nausea and vomiting caused by chemotherapy
* Addressing and relieving symptoms of asthma

Hypnosis seems to work most effectively if you are highly motivated accompanied by a trained therapist. We can not deny that hypnosis has many benefits in our lives. Starting from self-development, attitude change and even cure the disease can be done through hypnosis.